Create optimal health and wellbeing
in 12 weeks
without willpower, excuses and cravings
- Do you ever feel like you need a complete overhaul?
- Like you want to press the reset button?
- Almost like you need a clean slate?
- You've drifted into bad habits, like drinking too much or eating rubbish food.
- You have no motivation to exercise.
- You feel tired and it's almost like your brain is working overtime all the time.
- Sometimes it feels like you self sabotage. You know what you need to do but you just can't seem to stick at it.
- Maybe you are worried about your health.
- You know you are not prioritising your wellbeing.
- Sometimes it feels like you have lost your purpose, like you don't really know who you are anymore.
- When you think about making changes, you get overwhelmed and give up.
If you have answered yes to at least three of the above, then you may not be meeting your five pillars of health.
-
Physical Health
Physical health includes diet and nutrition, hydration, sleep, exercise and activity, mobility, detoxification and stress. -
Mental Health
Having optimum mental health means we feel mentally strong. We have good brain health and can make rational decisions. We are able to problem solve and have the ability to learn and understand new concepts. -
Emotional Health
Emotional wellbeing means that we are able to regulate our emotions, that we feel balanced. This could include hormonal health. When we are emotionally well we experiience self love, joy and have an awareness of our feelings. -
Spiritual Health
Spiritual health simply means tuning in to your inner truth, understanding your place in the world and having an awareness of your sopul purpose. -
Social Health
Feelings of isolation or being separated from your community can impact your overall health and wellbeing. Humans have a need for social connection, to give and to serve. Communication and relationships come under social health.
Who Am I and What Qualifies Me To Teach You?
I realised that I was not taking care of my health and everything was out of balance when I was diagnosed with breast cancer in 2014. At that time, I was working in a highly stressful job, I was drinking at least a bottle of wine a day to cope with the stress, I was smoking heavily, not eating properly, hardly exercising. There was no joy in my life, I had recently lost my father (my mother died when I was young), I was a single parent, having no time for myself. I felt alone, afraid and vulnerable. What I did next is nothing short of a miracle in my eyes. I completely turned my whole life around. I discovered the power of my subconscious mind and after I retrained as a Clinical Hypnotherapist, I used hypnosis to stop drinking and smoking, I stopped eating sugar and processed foods and gave up eating animal products. I began to prioritise my own wellbeing and found my purpose serving others, teaching them how to make lifestyle changes also. I have now created this unique program which includes hypnotherapy to help you make the lasting and permanent changes you want to make.
Love
Jacqueline x
Enroll in Healthy New You Today
OR
Jacqueline is a very warm, calming and professional lady. I am amazed how confident and happy I now am. Jane
I cannot thank Jacqueline enough for her support. She has given me my life back and for that I will forever be grateful. You cannot put a price on your life, health and ability to be free. Jessica Slatter
Jacqueline only wants the best for you and will give 110% to get you where you need to be. Amazing value, amazing experience, absolutely would recommend. Paula
What’s Inside Healthy New You
Modules 1-3
Pillar 1 - Physical Needs
In these first three modules you will learn the importance of detoxification, diet and nutrition, physical activity, chiropractic health, sleep and hydration; and how these intertwine with each other. You will discover your own individual needs and be supported to make the changes that you need to make.
Module Highlights:
- Recipes for plant based nutrition
- Hypnotherapy sessions to support detox (quit smoking, quit drinking, quit sugar etc) and create new habits
- Workbook/journal to document your own journey
Modules 5-6
Pillar Two - Mental Health
These modules will encourage you to explore your own mental health and to learn the relationship with your physical health. You will learn that the mind and body are interconnected and how your thoughts can affect your mental wellbeing.
Module Highlights:
- Thoughts = feelings. Take control of your thoughts
- Hypnotherapy to rewire old thought paterns
- Workbook/jouranl to support your discovery
Modules 7&8
Pillar Three - Spiritual Health
By now you will likely have some lightbulb moments, so these two modules help you to explore your inner truth, to find your sole purpose, who you really are, why are you here, what do you really want out of your life. You will learn how connecting to nature can truly help to find your inner essence and bring you into alignment with yourself.
Module Highlights:
- Boundary setting
- Guided meditations
- Simple practical tasks
Modules 10&11
Pillar Four - Emotional Health
In these two modules you will learn how your emotional needs often reflect what is lacking in your physical, spiritual and mental health. This is because your emotions are affected by your physical body, your brain health and your thoughts. If those three pillars are not in alignment then your overall emotional needs are likely to be unbalanced. This means we can struggle to regulate emotions or seek to soothe them physically such as with food or alcohol etc.
Module Highlights:
- Hypnotherapy to help balance emotions and manage stress
- Guided meditations
- Guidance on foods which are hormone disrupters
Module 12 Pillar Five - Social Needs
This module will encourage you to examine your relationships and connection with family, friends and community. Humans are naturally social creatures and research suggests that we have better health when our social connection is strong. This module will teach you how to devolop positive relationships and to avoid and cut out toxic people from you life.
Module Highlights:
- Learn what a healthy relationship looks like
- How to forgive and move on
- How to find your tribe
When you enroll during this special, limited time period,
you’ll get:
Healthy New You
(A £3750 Value)
12 Modules covering the FIve Pillars of Health
10 Live Teaching Sessions
4 Live Guided Meditations
6 Hypnotherapy Sessions
Workbooks/journals covering each of the modules
2 Implementation weeks
Practical Guides
Plantbased Recipes
Private Facebook Group
Weekly Q&A
Opportunity to join Healthy New You Membership at the end of the course.
Suggested Reading list for further reading/research
Plus These Bonuses to Help You Achieve Optimun Health
Bonus 1
Online Yoga Session
Yoga practice is renowned for helping to marry up the mind and body, shifting energy blocks, improving mental clarity and physical strength and flexibility.
(A £125 value)
What You’ll Get:
You will receive the benefit of a highly qualified yoga expert. The session will be suitable for all levels. You do not need to be experienced in yoga to benefit from this session.
- Improves flexibility
- Relieves stress
- Shifts blocked energy
Bonus 2
Chakra Meditation Workshop
Chakras are like an electrical system that runs through the body, linking our physical body with the energy around us. We absorb energy from the earths magnetic field as well as sunlight. Vibrational energy can alter mood and even physical symptoms.
(A £200 Value)
What You’ll Get:
You will learn what the chakras are and how they can affect all areas of our life and overall health, particularly our spiritual growth and healing.
- Chakra teaching workshop
- Chakra Meditation
- Chakra Guide (PDF)
Bonus 3
Breathwork Workshop
Breathing is something we do without thinking. It keeps us alive. However, when you learn to control your breathing you can positively affect your physical, mental and emotional well-being.
(A £250 Value)
What You’ll Get:
This workshop will teach you a basic understanding of how controlling your breath can affect your health. You will learn some basic techniques that you can practice in your daily life.
- Breathwork workshop
- Live instruction on breathwork techniques
- Breathwork guide (PDF)
Here’s what you’re getting when you enroll today:
Healthy New You - £3750 Value
- Bonus 1 - £125 Value
- Bonus 2 - £200 Value
- Bonus 3 - £250 Value
Total Value: £575
When you add it all up, that’s a value of £4325
But when you enroll today, you’ll get access to everything for just: £1947
OR
7 Day Money Back Guarantee
I have absolutely no doubt that you are going to love this course. In taking this course, attending the live sessions and receiving powerful hypnotherapy you are going to improve your physical, mental, spiritual, emotional and social health. As this course is an online program and the sessions are available to you over the course of your lifetime, once the sessions have started you will not be able to receive a refund. However, following purchase you will have seven days to request a refund if you decide it is no longer for you. Simply email me at [email protected]
Frequently Asked Questions
What our most successful students asked before joining Healthy New You
When does the course start and how long is it for?
Do I have to attend every live session?
Do I have lifetime access to the course?
Do you guarantee results?
What if I can't be hypnotised?
What if I get halfway through the course and decide I do not want to complete the rest? Can I get a refund for the remainder of the Course?
Do you have a refund policy?
Can you remind me of everything I’m getting when I sign up today?
Enroll in Healthy New You Today
OR
Still thinking about it?
Healthy New You is PERFECT for you if…
- If you have already decided you are going to make lifestyle changes but would welcome a road map and some accountability.
- If you've already started to make changes and are struggling to make new habits stick.
- If you're overwhelmed about all of the changes you want to make and feel you need a plan of action and to break things down step by step.
- If you are really worried about what will happen if you do not improve your health and make the necessary lifestyle changes.
- If you are motivated and ready to take action.
- If you want to make permanent and lasting positive change.
I can’t wait for you to join Healthy New You
Everyday I am grateful for the wakeup call that I had on 1st April 2014. The universe came knocking on my door and introduced cancer to me. You get out what you put in and I had been putting toxins into my body and mind for years.
Changing my lifestyle, changing my bad habits and addictions, using hypnotherapy has completely changed my life for the better. I am teetotal, I am smoke free, sugar free, plant-based and cancer free. I eat very well, I sleep very well, I have loads of energy, I hardly ever get ill, I am fit and healthy.
I am passionate about sharing my knowledge and experience with you. I want to teach you how you can use your own resources to make the changes you need. You are in the right place if you need to revamp your health and lifestyle and you need coaching, support and accountability.
You have nothing to lose and everything to gain. You cannot put a price on your health.
To your health and happiness
Jacqueline
